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Online Coaching- 1 month

Our online coaching plan provides trainees with weekly check-ins and video analysis of your top set of the Big Lifts (Squat, Press, Deadlift, Bench, and Power Cleans/Snatch). Every Sunday by 9pm you will have your updated program for the week ahead and feedback on the past weeks videos that were uploaded to TrueCoach. Your program will be tailored to meet your specific needs and goals. You will also have 24/7 access to your coach through TrueCoach for any questions you may have.

Plan details