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Premium Coaching Package

Premium Coaching Package


  • 90 minute Consultation via Zoom or Phone
  • Customized programming to meet YOUR goals
  • Form checks and timely feedback for the top work sets of every lift, every workout (3-4 sessions a week) via TrueCoach
  • Receive feedback after every workout within 48 hours and receive programming for the week ahead every Sunday
  • Direct access to your coach throughout the week via TrueCoach
  • Personalized nutrition plan with weekly adjustments and check-ins
  • A 90 minute personal training session each month. Live session through Zoom or at Valens Strength and Conditioning with your coach
  • A monthly payment of $350/month with a 3-month commitment*. The monthly payment will remain $350/month after the 3-month commitment is over.

Plan details

  • 2 visits per Month
  • 3 full and partial payments are required

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